Tuesday, September 27, 2011
Well this was a tough week I thought. My parents came into town and the were surprised with how I was looking. They knew I was on the diet so that took away some of the wow factor but it was still great to hear them say that I was doing a good job. I took them out to eat a couple of times while they were here this weekend and that was a little different because normally I will only go out once a week for a salad with some friends just so I don't lose all of the social aspects of my life. I took them to the Overland Express and ordered a salad with balsamic vinegar. When it came out they had already drowned the salad with dressing and cheese. So I grabbed my napkin and started wiping off my lettuce when the waitress came over and asked if she saw me wiping my lettuce off with a napkin. I told her yes and she went back and got me a new salad with the dressing on the side. I thought that was really nice of her. Now for some results. I went and weighed in this week for 6.6lbs of lost weight and 3 inches gone. So that puts me at a total of 52.8lbs and down to 304.2lbs total. I am very excited because I broke the 50lb mark and am on the way down that big hill of 100lbs. Also that means that next week I will potentially be under 300lbs. I haven't been there in about 5 yrs when I was there for about 2 weeks and went quickly back up. NEXT WEEK IS GOING TO BE HUGE FOR ME!!!!
Wednesday, September 21, 2011
Tuesday, September 20, 2011
So Today I lost another 7lbs and 6 inches. I will be posting pictures tomorrow. So as of today I broke the 40 mark and got to 46.2 lbs. It is a great feeling bouncing back from last week's small number. I am also pretty excited about inches. Today when I got measured I looked at my first numbers and I have lost 6" inches from my chest and 9" from my waste. I have also dropped at least 4 pants sizes. I started this life change off on the very last notch of my belt. Well now I have jumped into notch 8! Which I had to add in the belt myself because I ran out of the holes the belt came with.
Friday, September 16, 2011
So this week was a little bit of a disappointment. I only lost 4 lbs. But I think we figured out what happened. I was back stage during rehearsal and my character has some candy that I use. Well I forgot I was on this life change and I had a few pieces. When I went and looked at the package there are 11g of sugar in a serving size. I am not sure how many were in the serving size but I do know I ate probably two servings with out thinking about it which knocked my body's process out of order so I basically had to start over. So I didn't have a full week of fat burning. I was very disjointed in myself because I wanted to get to the 40 lb. mark but I didn't make it. Oh well I guess it is a good thing because I lost weight and know what I did so I won't make that mistake again. I now have lost a total of 39.2 lbs so next week will be the big 40 hopefully. My parents are making a trip up to see me after this week. They haven't seen me since June. I am pretty sure I had put on weight since they saw me last but I am hoping that it will be a big surprise to them.
Wow so it was a great first week. They said that the first week is always the biggest. Well it was I lost 16.2 lbs and 10.5 inches. Now when I say inches that is a combined measurement. The measure my chest, waist, hips, biceps, and thighs. It was a pretty tough week because the amount I was allowed to eat was very much smaller then what I am used to But I made it through. I decided I am only going to do pictures every two weeks.