Friday, September 16, 2011
So this week was a little bit of a disappointment. I only lost 4 lbs. But I think we figured out what happened. I was back stage during rehearsal and my character has some candy that I use. Well I forgot I was on this life change and I had a few pieces. When I went and looked at the package there are 11g of sugar in a serving size. I am not sure how many were in the serving size but I do know I ate probably two servings with out thinking about it which knocked my body's process out of order so I basically had to start over. So I didn't have a full week of fat burning. I was very disjointed in myself because I wanted to get to the 40 lb. mark but I didn't make it. Oh well I guess it is a good thing because I lost weight and know what I did so I won't make that mistake again. I now have lost a total of 39.2 lbs so next week will be the big 40 hopefully. My parents are making a trip up to see me after this week. They haven't seen me since June. I am pretty sure I had put on weight since they saw me last but I am hoping that it will be a big surprise to them.