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Friday, September 16, 2011

9/14/11

So this week was a little bit of a disappointment.  I only lost 4 lbs.  But I think we figured out what happened.  I was back stage during rehearsal and my character has some candy that I use.  Well I forgot I was on this life change and I had a few pieces.  When  I went and looked at the package there are 11g of sugar in a serving size.  I am not sure how many were in the serving size but I do know I ate probably two servings with out thinking about it which knocked my body's process out of order so I basically had to start over.   So I didn't have a full week of fat burning.   I was very disjointed in myself because I wanted to get to the 40 lb. mark but I didn't make it.  Oh well I guess it is a good thing because I lost weight and know what I did so I won't make that mistake again.  I now have lost a total of 39.2 lbs so next week will be the big 40 hopefully.   My parents are making a trip up to see me after this week.  They haven't seen me since June.  I am pretty sure I had put on weight since they saw me last  but I am hoping that it will be a big surprise to them.

2 comments:

  1. Cody,

    Thanks for inviting me. This made me tear up. I am so proud of you brother. You are looking great. The changes that have already started happening are fantastic. It is very exciting to hear that you are already hitting that 40 mark. This is the best Christmas present you have ever gotten me. Keep me updated.

    Love,

    Alex

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  2. Dude, This totally rocks and I can't wait to see more of your progress. Keep going brother man! I'm pulling for you. Can't wait to see you soon.

    Boe

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