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Tuesday, November 1, 2011

11/1/11

So it has been two weeks since my last post.  I was having some trouble last week.  I lost a lot of motivation I felt like I was following the diet very closely but I also was very busy at work.  But oh well that is behind me.  Last week I only lost 1.8 lbs dropping me down to 289.6 lbs.  This week was much better.  I was very strict on myself and felt that I had to get back on track with motivation.  I lost 5lbs this week putting me at 284.6 lbs.  It was a great week.  I switched up my protein packets and that helped  so much.  It was nice because I felt I fell in a rut and I couldn't get out of it.  So by switching it up I felt like I was more motivated to make sure I was eating everything I was supposed to.  Thank you to everyone that was very supportive this last two weeks and helped me get through the rough times.  As of today I am down 72.4 lbs. in 84 days.

3 comments:

  1. Good job Cody! Keep it up, I'm proud of ya.

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  2. You are making terrific progress. Sometimes things just make losing the wait slower than you think it should take, but keeping your goal in mind helps to keep on track. Very proud of you to stick to your commitment. We are praying for you on this endeavor.

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  3. I guess I have become the stalker at this point. I am very impressed with you after reading your posts.

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